{"store":{"baseInfo":{"podcastTitle":"Lisa Kusiima","slug":"consultkusiima","podcastDescription":"Hey there. :) \n\nMy name is Lisa Kusiima and am passionate about family and how family can be made stronger. \n\nOn my podcast you will see hear about marriage, parenting, motherhood, pregnancy, home making and everything family!!!!\n\nAm glad to have you here! \nLets Build stronger families together.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19436118/LK_logo_9e67br.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19436118/LK_logo_9e67br_1200x628.jpg?s=06b9e63e5ca725cfdc1cb58e77b62a6d&e=png","podcastUrl":"https://consultkusiima.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/consultkusiima/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-6mygj-1289256","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":47,"gmtAdjustment":"GMT+03:00","useDaylightTime":0,"value":3,"text":"(GMT+03:00) Nairobi","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":73,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Lisa Kusiima","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-6mygj-1289256-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fconsultkusiima.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog19436118%26podcastIdTag%3D6mygj&dfl=https%3A%2F%2Fconsultkusiima.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/6UPizPUtTANwyoPzJCqMzf","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/dc5d7ccd-a22b-4a69-9d69-8e25bf65349e","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/216636874","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3600684","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Samsung","link":null,"image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Samsung.png","title":"Search the podcast title on Samsung Podcast app."},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/lisa-kusiima-5835102","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/110660","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Lato"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player2"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/bN5aWqT2jI7p","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-xgJ6jgt7gupo","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2024 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"https://mcdn.podbean.com/mf/web/kqn2zuwuchry6ca6/Screenshot_2024-09-15_at_1917036565d311-887a-f64f-debc-82088342f659.png","ComponentContent":"

Building Strong Families!

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://consultkusiima.podbean.com","apiCommonParams":{"t":"67422079","clientSignature":"809cbd848ba0d5d11ad6d95126bbd444","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb23934862-8t4k8","episode":{"id":"pb23934862","idTag":"8t4k8","title":"5 New Year Resolutions to help you get started | Things I am doing this year","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/19436118/LK_logo_9e67br_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19436118/LK_logo_9e67br_1200x628.jpg?s=06b9e63e5ca725cfdc1cb58e77b62a6d&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19436118/LK_logo_9e67br.png","previewContent":null,"content":"

In this podcast I am sharing 5 of my New Year resolutions that will help me be fruitful this year. You could try them to start the year right. Its important to have a clear strategy on how you will achieve the goals have set in 2023.

","publishTimestamp":1674034980,"duration":1032,"mediaUrl":"https://mcdn.podbean.com/mf/web/jzyhnywfzz3ch97r/5_New_Year_Resolutions_to_help_you_get_started_Things_I_am_doing_this_year96152.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-8t4k8-16d378e","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-8t4k8-16d378e","transcriptUrl":null,"permalink":"/e/5-new-year-resolutions-to-help-you-get-started-things-i-am-doing-this-year/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB16D378E8T4K8","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-8t4k8-16d378e","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb23934862","idTag":"8t4k8","title":"5 New Year Resolutions to help you get started | Things I am doing this year","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/19436118/LK_logo_9e67br_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19436118/LK_logo_9e67br_1200x628.jpg?s=06b9e63e5ca725cfdc1cb58e77b62a6d&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19436118/LK_logo_9e67br.png","previewContent":null,"content":"

5 New Year Resolutions to help you get started | Things I am doing this year

Comments (0)